Hello, it’s good to meet you!
I’m Susan. A coach, mentor, aunt, sister, wife, feminist and vegetarian with Irish heritage, I support women who are ready to make a change in their lives.
I believe that we are all here to explore, change and grow. That we all have our own internal rhythm that will guide us if we can only access that beat and hear it.
We all know how difficult it can be to hear yourself and find that rhythm. The initial feeling is a sense of being lost, unfulfilled or going through the motions. The itch begins, and if you’re able to listen closely, it might become a little more insistent.
Over the past eight years, I’ve sold my house, left my corporate role and set up a wonderful women’s community and business. What’s more, I overcame a 20-year dread of my menstrual cycle and learned to embrace it as the nourishing and wonderous gift it is.
All by starting to listen to my body.
Today, I believe in one key fundamental. When we choose to, we can make the most extraordinary changes in our lives. Even when fear wants to paralyse us.
I am here to share the life changes I have made, how I nurture my energy, rhythm and flow, whether through nutrition, meditation, breathing, yoga, my cycle, being in nature, or through the Radiating Inner Wisdom programme and the insight of those who are part of the community.
I would love your company along the way.
Your core values are your soul's whispers to you.
Our soul guides us and speaks through our individual core values. These are three of mine and so I have embedded them into everything we do here, every programme, workshop, conversations, circle.
If you want to explore your core values click below and I will send you a FREE Soul Values practice click below