Align Decisions To Your Core Values with

Susan Sheehan

Wednesday, 19th February 2020

12:30 GMT for 30 minutes

How do I know if I am making the right decisions? About my relationships, about my job, projects I am working on? 

I know my values now what? How do I use them? Which ones are essential.

Join us for a conversation of insight, grounding and practical advice and action. 

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Tap Into Your Body's Rhythm with

Susan Sheehan

Monday, 2nd March 2020 

12:30 GMT, 30 minutes

We intuitively know that our best decisions are made we feel the more grounded.

As that is when we can see clearly, we are using our energy efficiently and we are inspired. So how can we tap into this space on a daily basis. Through Daily Rhythms which I will take you through in this session. Join us for this deep wisdom that is already within you and that you need to reignite

Cycle Through Decisons With The Menstrual Phases with Susan

Wednesday, 18th March 2020.

12:30 GMT for 30 minutes

As women we have the unique gift (you may or may not see if as a gift...yet) of our menstrual cycle which allows us to connect into our intuition.

Our decision making comes from different emotions and strengths depending on the phase of our monthly cycle. We will talk about what the different phases bring and how to optimise them to make our important decisions and when not to! 

Mentors Training & Sharing Circle 

Wednesday, 18th September London. 

This is our regular Mentors circle where we gather to learn, share ideas, stories, challenges and opportunities. 

This is by invite only for all current mentors of Back Yourself Mentoring. If you are interested in joining us you can email Susan on

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What Can I Expect From a Mentoring Relationship? 

Thursday, 12th September 2019

Mentoring while it is the oldest form of personal and professional development is often the least optimised. We would like to bring together conversations and experiences from the past 2 years and share what to expect from the gift of Mentoring both from a mentees and mentors perspective. Join us by clicking below and we will share the link with you. 

Annual Circle. 6pm onwards.

Wednesday, 2nd October 2019

We will be hosting our annual London event for all the women of Back Yourself Mentoring and our partners and supporters on the 2nd of October. 

Our mentees and mentors get to meet, connect and share in a relaxed and informal setting in Central London. 

It is members only however if you are interested click below and find out more. 

Inclusion In the Workplace - Where Do I Start? With Amy Cahill.

Thursday, 27th June 2019

How do I know if I am being inclusive, what does it mean, I want to initiate awareness in my workplace, where do I start? 

Susan was joined by Amy Cahill, the former Programme Leader for See it Be It, an initiative for women in the creative industry hosted by Cannes Lions, and now the Marketing and Community Director for This is Beyond.

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Promoting Yourself Without Blushing

with Jessie Ruston.

Wednesday, 5th June 2019

This was our most popular session to date not least because we feel this challenge and mostly Jessie busted the myth around promoting yourself. Jessie Rushton, Co-Owner and Director of Creation Recruitment led a popular and hugely informative topic on how to promote yourself. So much so that Smiljka who joined the video call wrote this after it. 

Creating Healthy Boundaries with Emily Boulter 

Thursday, 2nd May 2019

The most common challenge 

quoted by people and women specifically is the lack of time and a feeling of overwhelm. Susan was joined by Emily Boulter as they discussed and share tips on how to create boundaries in personal and work life. Emily is a Head of Transformation, a ILM Coach and a Mum.

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Life-Work Balance, Does it Exist? with Vix Anderton

Wednesday, 25th July 2018

Vix, Founder and CEO of The Practical Balance took us through a very popular Live Conversation on Balance in Life and Work. She shared fantastic tips and a fresh perspective on seeking to balance that see-saw that is life. 

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Creating Your Personal Mission Statement, Mamta Gera

Wednesday, 18th April 2018

Mamta Gera, the CEO and Executive Consultant of The New Leadership joined us to guide us through creating our personal mission statement. It created much discussion about our core values and the importance of being clear about who we are.