Radiating Inner Wisdom

Empowerment radiates from your inner intuition and cycles, nourished by healthy rituals and routines.

While being in a community with other women with big desires.

With Rhythm Comes Calm, Clarity And Aligned Choices

Trusting that you always have a choice is easy when in flow and rhythm. It is not when you are constantly feeling pulled in different directions, have no energy and feel disconnected from your body. 

 

We can choose consciously when we feel empowered within our own bodies, slow down when we need to, cycle with our internal energies and create nourishing habits and routines. 

 

Then comes the juice of trust and desires, and giving voice to those desires turning them into action.

 

Always with a great big dollop of kindness towards yourself.

 

All within a circle of other women. 

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Are you a woman who deeply desires;

To have more energy, feel radiate and inspired by your life 

Tune into your intuition more and hear what she desires

To create a daily routine with kindness and consistency

Embrace the wisdom of your menstrual cycle so you can find your inner voice and power

Ease physical pain and discomfort while creating new emotional and mental patterns to nourish yourself

To live fully and know that there is unlimited potentiality available to you always! 

Are you a woman who deeply desires;

To have more energy, feel radiate and inspired by your life 

Tune into your intuition more and hear what she desires

To create a daily routine with kindness and consistency

Embrace the wisdom of your menstrual cycle so you can find your inner voice and power

Ease physical pain and discomfort while creating new emotional and mental patterns to nourish yourself

To live fully and know that there is unlimited potentiality available to you always! 

Are you a woman who deeply desires;

To have more energy, feel radiate and inspired by your life 

Tune into your intuition more and hear what she desires

To create a daily routine with kindness and consistency

Embrace the wisdom of your menstrual cycle so you can find your inner voice and power

Understand the root cause of physical pain and empower yourself to heal

To feel fulfilled and live with meaning and purpose

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Your current habits are a reflection of who you are now.

With the ancient wisdom of Ayurveda and a tender approach you can create new rituals and routines for your sacred body. 

A Journey Of Understanding And Embracing Your Body So You Feel Your Full Power

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Learn About Your Body

With Tenderness 

Learn about your body, your feminine flow and how you can nurture yourself. Create consistent routines and rhythms so she feels loved.

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Tune Into & Embrace

Your Cycles 

Deepen your practices so they become part of your day. 

Honour your menstrual cycle and transition into peri-menopause.

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Radiate Your Inner Power 

Feel wonder and awe at with your body. You will be empowered to speak to your desires from a place of groundedness, with ease and energy. 

A Year Long Journey Together 

We cycle through the habits of Ayurveda, known as dinacharya, with natures seasons 

You will receive weekly video and audio content inline with the practices that you are exploring and deepening that week 

Meet weekly as a circle of women, surrounding you with support throughout

Two weekend immersions as a circle exploring our ancestors, dharma(purpose) and evolving your identity

Choose your own accountability sister for the year's journey and beyond

121 Coaching & Mentoring With Susan 

Women's health, hormones and cycles workshops immersed in ancient wisdom of Ayurveda mixed with modern research

BONUS: Energy Clearing and Healing with a Reiki Healer to begin your journey

Our Journey Begins on 12th May 2021

£2,400 Annual Price

Feedback & Testimonials

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Nikki F 

I found a place I could truly be myself, I also found a community of women who are inspiring, compassionate and who help me grow and be the best version of me I could possibly be. This is done through love, care, compassion and feminine wisdom. .Since the very first moment of this journey when I opened the first video, my soul and my body sighed in relief. Best of all though, is the fact I can see the stress rating on my watch has dropped by 50% since I began connecting to myself and hearing my inner wisdom and using all the feminine power I have. 

Suzie E

Each week, Susan led us through either a meditation, a breathing technique, or some joyful dancing (my personal favourite), as well as sharing her ayurvedic knowledge with all of us. I now think about my own menstrual cycle in terms of the seasons and recognise my own energy levels in their context. I loved finding out about my own dosha and have since adjusted my diet slightly in line with it. I have more personal shifts to make but my awareness has grown and I know I will continue to make them, little by little.

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Sophie Y

 I feel much more in tune with my body as a direct result of the programme and have had the most wonderful time connecting with like-minded women. I have embedded new daily practices into my life, and am hugely grateful to Susan for her support, kindness and wisdom.

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Listen To Your Soul Through Your Body

A Tender And Fierce Journey Together 

What is so special about this programme?

 

Susan has created this in sync with nature and the feminine energy. There is no hustling, no striving, no rigid goal orientation or hard and fast rules. 

 

We flow with the intelligence that is around us, we tune into our own intuition, we elevate each other while learning, practicing and holding each other to live the wisdom of Ayurveda (which is c3,000 years old!) in sync with the Celtic Wheel.

 

Susan leads with her heart, with heart based intentions, with devotion and supported practices. And you can also flow in this way, creating a life full of your highest desires, recognising that you listen to your soul through your body.

 

This is for curious women who are on a growth path, who love learning, want to return to their sacred body and be propelled by a dynamic group of women. You join where you are today, with openness and a desire to live a more connected life. 

Are ready to create change together? 

© 2020 Back Yourself Mentoring

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