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Embrace your body and step into your power

Back Yourself Mentors

Embrace your body and step into your power

You’re a woman who wants to feel energised, radiant and inspired by life. You have things you want to give to the world and you’re not about to let life pass you by.
 
You know that it’s by honouring yourself 
that you can create the change you want to see. 
But with decades of implicit and explicit messaging telling you to ignore your needs and feel guilt and maybe shame, you’ve found that doing this is hard. You keep trying but somehow end up back where you started. You might have built a habit of soothing yourself by overconsuming food, alcohol, shopping, or work.

You want to empower yourself to heal the feminine wound, to listen to your intuition with ease, and to speak your needs and desires with sovereignty and grace. To learn about your body, your flow and how to nurture yourself with kind and consistent routines, rituals and practices.

 

You want to be part of a community of women on a growth path. Find a home in a place where all you have to be is yourself, with women who have your back and can set your spirit alight.

 

That’s where Radiating Inner Wisdom comes in.

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Radiant Wisdom is a 9-month programme that will reconnect you to your inner wisdom and bring rhythm to your life, so that you can live your highest potential and purpose. 

What’s so special about this programme?

 

1. This programme is for those who value mentorship and are prepared to be propelled by a dynamic group of women. You will join where you are today, with openness and a desire to live a more connected life.

2. I’ve created it in sync with nature and the feminine energy. There is no hustling, no striving, no rigid goal orientation or hard and fast rules.

3. We flow with the intelligence that is around us, tune into our own intuition, and elevate one another while learning, practicing and holding each other to live the ancient wisdom of Ayurveda in sync with the Celtic Wheel.

 

4. We talk about the things that we don’t talk about elsewhere or have nowhere else to talk about, in a space that values inclusion, support and listening. We face fears together and make them manageable, allowing you to learn, grow, rest and regenerate.

 

5. I lead with my heart, with heart-based intentions, devotion and supported practices. And you can also flow in this way, creating a life full of your highest desires, recognising that you listen to your soul through your body.

 

Radiating Inner Wisdom Cycle 

What does living in sync with nature and the feminine energy mean in practice? 

Nature is cyclical, and so are we. It is normal to feel one way in January and another in July, to nourish ourselves with different foods and cooking styles at different times, and with different exercises and creative pursuits. The same applies to our menstrual cycle, and we can use this knowledge to bring ease, acceptance and energy into our lives.

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LIVE WEEKLY CIRCLE: we meet weekly as a circle of women, enjoying learning, sharing and receiving.

ONLINE PORTAL: There is weekly video and audio content available weekly on our Radiant Wisdom portal to support you to explore and deepen your cyclical knowledge, healing and transformation.

ACCOUNTABILITY SISTER: You will choose your own accountability sister for the journey and beyond, who will be someone you support and supports you in return.

1-2-1 COACHING & MENTORING: You will have a 1-2-1 Coaching & Mentoring session with me, Susan.

WEEKEND IMMERSIONS: There will be two Saturday  weekend immersions to ignite your inner fire and kickstart your journey of cyclical living and growth.

BONUS: Energy Clearing and Healing with a Reiki Healer to begin your journey.

LIVE WEEKLY CIRCLE: we meet weekly as a circle of women, enjoying learning, sharing and receiving.

ONLINE PORTAL: There is weekly video and audio content available weekly on our Radiant Wisdom portal to support you to explore and deepen your cyclical knowledge, healing and transformation.

ACCOUNTABILITY SISTER: You will choose your own accountability sister for the journey and beyond, who will be someone you support and supports you in return.

1-2-1 COACHING & MENTORING: You will have a 1-2-1 Coaching & Mentoring session with me, Susan.

WEEKEND IMMERSIONS: There will be two Saturday  weekend immersions to ignite your inner fire and kickstart your journey of cyclical living and growth.

All women are invited to an introductory call with me before signing up, so we can be sure that this programme is right for you right now.

Are you ready? 

Frequently Asked Questions

 

How do I know this is for me?

This is for women who have big desires, and want to bring meaningful work and energy to the world. You know to transition in and to this, you need rhythm, connection with other women and desire to live cyclically embracing your body, soul and mind.

When is the programme?

The programme runs from May to July, then we take August off to enjoy summer and return in September until December, pausing again from mid December and returning in January re-connecting and creating clarity of your own cyclical journey ahead. 

 

For how long will I have access to the portal?

After enrolling, you have access to the portal for as long as you would like; you receive lifetime access.

 

Is the programme open to women of all ages?

We welcome women of all ages but find the programme is best suited for women in their late twenties and older.

 

Do I need to be menstruating to join?

Nope! Whether you’re menstruating, seeking to return to menstruating, no longer menstruating or preparing to no longer menstruate you are welcome.

 

Why is it important to meet every week?

Making space for our circle each week is both a reminder and a chance to pause and slow down, making space for yourself to recalibrate and check that you are meeting your needs.

 

What happens if I can’t attend one of the live calls?

We record all the live circles and post them on the group portal so you won’t miss a thing.